The Healthy Portion Plate

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As Featured On: Davina Body Buff

As Featured On: Davina Body Buff

For celebrity credentials, it doesn’t get much better. The Healthy Portion Plate is featured in queen of the workout Davina McCall’s Body Buff DVD to show simply how people can achieve a healthy balance on their plate.

Davina is joined by Meg Matthews and her business partner Hala El-Shafie who is an expert nutritionist and state registered dietician with over 10 years experience in the field to discuss how important portion control is to help you lose weight.

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