One of the key ways to lose weight and maintain a healthy weight
as featured on FAT: The Fight of My LifeRead More
New Healthy Portion Plate Now in Stock!
as featured in Dr Christian Jessen magazineRead More
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The Healthy Portion PLATE
The Healthy Portion Plate is currently being used in the new series of Fat: The Fight Of My Life on Sky Living HD with Jessie Pavelka.
A key way to weight loss is portion control. Even a ‘healthy diet’ will cause weight gain if eaten in the wrong portions. A simple ‘trick’ of how to achieve portion control is to fill half of …