One of the key ways to lose weight and maintain a healthy weight
The Healthy Portion Plate was featured on the ITV Lorraine Show with Lorraine Kelly and Nadia SawalhaRead More
as featured on FAT: The Fight of My LifeRead More
New Healthy Portion Plate Now in Stock!
as featured in Dr Christian Jessen magazineRead More
Looking for diet tips? Check out our diet blog now for more hints & tips ...Read More
As featured in queen of the workout Davina McCall’s Body Buff DVD ...Read More
The Healthy Portion PLATE
The Healthy Portion Plate is currently being used in the new series of Fat: The Fight Of My Life on Sky Living HD with Jessie Pavelka.
A key way to weight loss is portion control. Even a ‘healthy diet’ will cause weight gain if eaten in the wrong portions. A simple ‘trick’ of how to achieve portion control is to fill half of …